MOVE FREELY. EXERCISE WITH PURPOSE.

Reset your body movement so you can do more with better body mobility, less pain and more energy

At The Reset Therapy, every session is personalized to your body and your needs.

I combine therapeutic massage with targeted techniques and exercise therapy to help relieve tension and improve mobility.

Whether you're dealing with tight shoulders, back discomfort, or muscles that never seem to relax, we'll focus on what your body needs that day.

You don't have to figure it out yourself.

Let's start with a conversation.

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How we can help you move better:

1. Assess & Identify
We look beyond the symptoms to understand movement limitations and identify factors that may be contributing to your discomfort.

2. Hands-On Therapy — Release & Restore
Personalized, hands-on techniques help address areas of tension, improve mobility, and restore more comfortable movement.

3. Corrective Exercises — Move Better, Longer
Targeted exercises help improve mobility, build strength, and support lasting changes in how you move.

Techniques

Myofascia Release • TriggerPoint • Stretch Therapy • Thai Massage • Lymphatic Drainage • Muscle Testing • Kinesiology Tape • Corrective Exercises • Strength & Conditioning • Mobility & Stability Therapy • Cupping • Guasha • Breathing Therapy • Mindset Awareness Plan & More •

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COACH DANA CAVALEA

"A+ Character. High Standards. Tremendous work-ethic. I can not say enough positive about her as a worker, but most importantly as a person. She has earned my highest level of respect for her character, loyalty, and pride in all that she does. You will not be disappointed" - Coach Dana Cavalea, Former Yankees Performance Coach.